Taekwondo Patterns Videos [ http://www.taekwondopatterns.net ]
World Taekwondo Federation (WTF) pattern videos (free download), pattern meanings and descriptions available on this site. - [Read more]

orange county jiu jitsu [ http://www.ocjj.com ]
OC Jiu Jitsu and MMA is a state of the art martial arts school in Orange County California. Located in Lake Forest, the school has some of the best competitors and instructors in the world. The school offers Brazilian Jiu Jitsu, Submission Wrestling, and Mixed Martial Arts. - [Read more]